Armen Stein, Founder & President, J Street Technology, “Sleep — Power Up Everything”
“I’ll sleep when I’m dead!” “I’ll pull an all‑nighter!” There are many examples in our culture about the need for sleep being a weakness and something to be resisted. Some people admire those who can operate with little sleep, and consider people who get enough sleep “lazy.” But recent science is revealing the real reasons why we sleep and the physical and mental benefits that good sleep provides.
Armen Stein, Founder and President of J Street Technology, will review the latest findings ,and show you how getting enough sleep will enhance your health and work.
J Street Technology is a team of software developers with expertise in designing and building custom desktop and web applications for medium-large businesses. When companies need to track information more efficiently or are struggling with spreadsheets or paper records, they call J Street.
Armen is a Microsoft MVP and has spoken at technical conferences around the world. His other interests include travel, photography, Kauai, backgammon, movies, and driving his 1969 Ford Bronco in the sun.